The race, in three figures
The race, in words
In the Open division at London Excel 2025, Conor Jones crossed the line in 1:09:38: 346th of 2,771 men, faster than 88% of the field.
Nowhere gained more than the wall balls: 3:00 on the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:11v median −0:04
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Block 02 6:12Running 2 3:32v median −0:16
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Block 03 7:26Running 3 3:33v median −0:27
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Block 04 6:31Running 4 3:29v median −0:34
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Block 05 8:10Running 5 3:34v median −0:36
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Block 06 5:02Running 6 3:32v median −0:34
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Block 07 8:04Running 7 3:34v median −0:32
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Block 08 10:07Running 8 5:40v median −0:15
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.