The race, in three figures
The race, in words
William Hayward finished 350th of 2,771 men in the Open division at London Excel 2025, in 1:09:40, faster than 87% of the field.
The burpee broad jumps were where this race was made, 1:30 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Time in the roxzone, 9:40, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:29Running 1 2:54v median −0:21
-
Block 02 5:36Running 2 3:10v median −0:38
-
Block 03 7:39Running 3 3:30v median −0:30
-
Block 04 7:22Running 4 3:19v median −0:44
-
Block 05 8:08Running 5 3:37v median −0:33
-
Block 06 5:10Running 6 3:25v median −0:41
-
Block 07 7:25Running 7 3:24v median −0:42
-
Block 08 11:21Running 8 4:56v median −0:59
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.