The race, in three figures
The race, in words
David Shilland finished 360th of 2,771 men in the Open division at London Excel 2025, in 1:09:48, faster than 87% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 73% on the stations. Nowhere gained more than the burpee broad jumps: 1:58 on the median. Time in the roxzone, 9:14, was faster than 92% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:35v median −0:40
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Block 02 5:56Running 2 3:11v median −0:37
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Block 03 7:00Running 3 3:18v median −0:42
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Block 04 6:45Running 4 3:10v median −0:53
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Block 05 8:01Running 5 3:20v median −0:50
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Block 06 4:54Running 6 3:11v median −0:55
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Block 07 7:38Running 7 3:22v median −0:44
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Block 08 13:17Running 8 4:43v median −1:12
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.