The race, in three figures
The race, in words
1:09:57 at London Excel 2025 put Roark Boehnke 375th of 2,771 men in the Open division, ahead of 87% of the field.
Nowhere gained more than the wall balls: 1:42 on the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Time in the roxzone, 9:30, was faster than 89% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 2:58v median −0:17
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Block 02 6:00Running 2 3:20v median −0:28
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Block 03 7:08Running 3 3:23v median −0:37
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Block 04 8:12Running 4 3:25v median −0:38
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Block 05 8:03Running 5 3:27v median −0:43
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Block 06 5:26Running 6 3:20v median −0:46
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Block 07 7:39Running 7 3:25v median −0:41
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Block 08 10:30Running 8 4:45v median −1:10
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.