The race, in three figures
The race, in words
In the Open division at London Excel 2025, Daniel Short crossed the line in 1:10:04: 381st of 2,771 men, faster than 86% of the field.
The wall balls were where this race was made, 1:56 ahead of the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Manchester 2025 were 3:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 2:49v median −0:26
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Block 02 6:00Running 2 3:16v median −0:32
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Block 03 7:02Running 3 3:21v median −0:39
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Block 04 8:04Running 4 3:16v median −0:47
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Block 05 8:17Running 5 3:26v median −0:44
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Block 06 5:09Running 6 3:25v median −0:41
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Block 07 7:36Running 7 3:25v median −0:41
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Block 08 10:17Running 8 4:46v median −1:09
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.