The race, in three figures
The race, in words
1:10:05 at London Excel 2025 put Mark Ioannou 383rd of 2,771 men in the Open division, ahead of 86% of the field.
The wall balls were where this race was made, 2:37 ahead of the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:41v median −0:34
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Block 02 5:48Running 2 3:07v median −0:41
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Block 03 8:08Running 3 3:28v median −0:32
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Block 04 7:12Running 4 3:26v median −0:37
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Block 05 8:02Running 5 3:26v median −0:44
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Block 06 5:41Running 6 3:28v median −0:38
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Block 07 8:04Running 7 3:28v median −0:38
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Block 08 9:32Running 8 4:42v median −1:13
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.