The race, in three figures
The race, in words
1:10:13 at London Excel 2025 put Harry Miller 390th of 2,771 men in the Open division, ahead of 86% of the field.
Legs and stations told different stories: 96% of the field beaten on the runs, 73% on the stations. The burpee broad jumps were where this race was made, 1:27 ahead of the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:23v median −0:52
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Block 02 5:21Running 2 2:53v median −0:55
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Block 03 7:29Running 3 3:17v median −0:43
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Block 04 7:26Running 4 3:20v median −0:43
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Block 05 8:04Running 5 3:21v median −0:49
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Block 06 5:01Running 6 3:11v median −0:55
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Block 07 7:10Running 7 3:18v median −0:48
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Block 08 12:58Running 8 4:50v median −1:05
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.