The race, in three figures
The race, in words
1:10:20 at London Excel 2025 put sytze van odijk 395th of 2,771 men in the Open division, ahead of 86% of the field.
The sandbag lunges were the standout, 1:40 quicker than the median and 159th of 2,771. Stronger after halfway: 2:30 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Riga 2025 were 3:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:02v median −0:13
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Block 02 5:28Running 2 3:34v median −0:14
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Block 03 7:28Running 3 3:42v median −0:18
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Block 04 8:00Running 4 3:30v median −0:33
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Block 05 8:06Running 5 3:37v median −0:33
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Block 06 4:58Running 6 3:36v median −0:30
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Block 07 7:01Running 7 3:28v median −0:38
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Block 08 11:38Running 8 4:58v median −0:57
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.