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London Excel / HYROX PRO / Season 8 (2025/26)

Rachel Roberts

GBR W 45-49 n = 315
Finish · net time
1:20:38
−5:17 v median 1:25:55
Women
107/315
45-49
12/29
Field beaten
66%

The race, in three figures

Field beaten
66%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
71/315
Rank
Biggest loss
Wall Balls
+0:08
v median
170/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:14
    v median +0:01
    1000m SkiErg 5:20
    v median +0:07
  2. Block 02 7:27
    Running 2 3:43
    v median −0:06
    50m Sled Push 3:44
    v median +0:00
  3. Block 03 9:22
    Running 3 3:47
    v median −0:16
    50m Sled Pull 5:35
    v median −0:39
  4. Block 04 9:05
    Running 4 3:54
    v median −0:10
    80m Burpee Broad Jump 5:11
    v median −0:02
  5. Block 05 8:55
    Running 5 3:49
    v median −0:20
    1000m Row 5:06
    v median −0:08
  6. Block 06 6:25
    Running 6 3:52
    v median −0:16
    200m Farmers Carry 2:33
    v median −0:01
  7. Block 07 8:21
    Running 7 3:54
    v median −0:19
    100m Sandbag Lunges 4:27
    v median −0:44
  8. Block 08 12:18
    Running 8 5:29
    v median −0:27
    Wall Balls 6:49
    v median +0:08

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:44
0:27 1:17
B4 · 80m Burpee Broad Jump
1:13
0:40 0:33
B5 · 1000m Row
1:25
0:46 0:39
B6 · 200m Farmers Carry
1:36
1:11 0:25
B7 · 100m Sandbag Lunges
1:47
1:21 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:17 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315