The race, in three figures
The race, in words
1:22:10 at London Excel 2025 put Rebecca Masters 119th of 315 women in the Pro division, ahead of 62% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 45% on the stations. The sled pull cost the most time: 3:00 slower than the median. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:20v median +0:07
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Block 02 7:09Running 2 3:42v median −0:07
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Block 03 12:55Running 3 3:41v median −0:22
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Block 04 8:09Running 4 3:41v median −0:23
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Block 05 9:15Running 5 3:46v median −0:23
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Block 06 6:38Running 6 3:39v median −0:29
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Block 07 7:54Running 7 3:39v median −0:34
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Block 08 11:36Running 8 5:17v median −0:39
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.