The race, in three figures
The race, in words
Alyssa Thurston finished 120th of 315 women in the Pro division at London Excel 2025, in 1:22:16, faster than 62% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 42% on the runs. The wall balls were where this race was made, 1:44 ahead of the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:18v median +0:05
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Block 02 6:51Running 2 3:45v median −0:04
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Block 03 10:52Running 3 4:15v median +0:12
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Block 04 8:21Running 4 4:11v median +0:07
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Block 05 9:46Running 5 4:34v median +0:25
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Block 06 7:01Running 6 4:36v median +0:28
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Block 07 7:45Running 7 4:06v median −0:07
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Block 08 11:08Running 8 6:11v median +0:15
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.