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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Katarzyna Misiorska

POL W 30-34 n = 315
Finish · net time
1:22:24
−3:31 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
123/315
30-34
26/69
Field beaten
61%

The race, in three figures

Field beaten
61%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:45
v median
34/315
Rank
Biggest loss
80m Burpee Broad Jump
+1:13
v median
239/315
Rank

The race, in words

Katarzyna Misiorska finished 123rd of 315 women in the Pro division at London Excel 2025, in 1:22:24, faster than 61% of the field.

The sled pull was the standout, 1:45 quicker than the median and 34th of 315. On the burpee broad jumps the field had the edge, by 1:13. Stronger after halfway: 1:57 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:21
    v median +0:08
    1000m SkiErg 5:07
    v median −0:06
  2. Block 02 7:17
    Running 2 3:54
    v median +0:05
    50m Sled Push 3:23
    v median −0:21
  3. Block 03 8:28
    Running 3 3:59
    v median −0:04
    50m Sled Pull 4:29
    v median −1:45
  4. Block 04 10:19
    Running 4 3:53
    v median −0:11
    80m Burpee Broad Jump 6:26
    v median +1:13
  5. Block 05 9:16
    Running 5 3:54
    v median −0:15
    1000m Row 5:22
    v median +0:08
  6. Block 06 5:59
    Running 6 3:52
    v median −0:16
    200m Farmers Carry 2:07
    v median −0:27
  7. Block 07 9:06
    Running 7 3:52
    v median −0:21
    100m Sandbag Lunges 5:14
    v median +0:03
  8. Block 08 10:40
    Running 8 5:33
    v median −0:23
    Wall Balls 5:07
    v median −1:34

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:39
0:18 1:21
B3 · 50m Sled Pull
1:50
0:26 1:24
B4 · 80m Burpee Broad Jump
2:06
0:53 1:13
B5 · 1000m Row
1:44
0:53 0:51
B6 · 200m Farmers Carry
2:06
1:30 0:36
B7 · 100m Sandbag Lunges
2:20
1:33 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:31 ahead

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 5
Other races by Katarzyna Misiorska
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315