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London Excel / HYROX PRO / Season 8 (2025/26)

Stephanie Greene

IRL W 30-34 n = 315
Finish · net time
1:22:43
−3:12 v median 1:25:55
Women
127/315
30-34
28/69
Field beaten
60%

The race, in three figures

Field beaten
69%
Runs
52%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
69/315
Rank
Biggest loss
50m Sled Pull
+0:41
v median
232/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:01
    v median −0:12
    1000m SkiErg 5:23
    v median +0:10
  2. Block 02 7:07
    Running 2 3:25
    v median −0:24
    50m Sled Push 3:42
    v median −0:02
  3. Block 03 10:48
    Running 3 3:53
    v median −0:10
    50m Sled Pull 6:55
    v median +0:41
  4. Block 04 8:54
    Running 4 3:55
    v median −0:09
    80m Burpee Broad Jump 4:59
    v median −0:14
  5. Block 05 9:08
    Running 5 3:52
    v median −0:17
    1000m Row 5:16
    v median +0:02
  6. Block 06 5:52
    Running 6 3:47
    v median −0:21
    200m Farmers Carry 2:05
    v median −0:29
  7. Block 07 9:06
    Running 7 3:55
    v median −0:18
    100m Sandbag Lunges 5:11
    v median +0:00
  8. Block 08 12:07
    Running 8 5:35
    v median −0:21
    Wall Balls 6:32
    v median −0:09

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:57
0:27 1:30
B4 · 80m Burpee Broad Jump
1:34
0:46 0:48
B5 · 1000m Row
1:37
0:53 0:44
B6 · 200m Farmers Carry
1:48
1:13 0:35
B7 · 100m Sandbag Lunges
1:59
1:26 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315