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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Megan Lumsden

AUS W 30-34 n = 315
Finish · net time
1:22:53
−3:02 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
128/315
30-34
29/69
Field beaten
59%

The race, in three figures

Field beaten
47%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
74/315
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
176/315
Rank

The race, in words

1:22:53 at London Excel 2025 put Megan Lumsden 128th of 315 women in the Pro division, ahead of 59% of the field.

The sled pull was the standout, 1:10 quicker than the median and 74th of 315. The race faded late: the second half went 1:36 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:17
    v median +0:04
    1000m SkiErg 4:49
    v median −0:24
  2. Block 02 7:14
    Running 2 3:51
    v median +0:02
    50m Sled Push 3:23
    v median −0:21
  3. Block 03 9:03
    Running 3 3:59
    v median −0:04
    50m Sled Pull 5:04
    v median −1:10
  4. Block 04 9:27
    Running 4 3:59
    v median −0:05
    80m Burpee Broad Jump 5:28
    v median +0:15
  5. Block 05 9:11
    Running 5 4:14
    v median +0:05
    1000m Row 4:57
    v median −0:17
  6. Block 06 6:25
    Running 6 4:11
    v median +0:03
    200m Farmers Carry 2:14
    v median −0:20
  7. Block 07 9:18
    Running 7 4:19
    v median +0:06
    100m Sandbag Lunges 4:59
    v median −0:12
  8. Block 08 12:53
    Running 8 6:19
    v median +0:23
    Wall Balls 6:34
    v median −0:07

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:32
0:16 1:16
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:29
0:45 0:44
B5 · 1000m Row
1:38
0:55 0:43
B6 · 200m Farmers Carry
1:56
1:25 0:31
B7 · 100m Sandbag Lunges
1:52
1:23 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:02 ahead

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 5
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315