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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Siân Roberts-Jones

GBR W 45-49 n = 315
Finish · net time
1:23:08
−2:47 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
131/315
45-49
13/29
Field beaten
58%

The race, in three figures

Field beaten
58%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
107/315
Rank
Biggest loss
200m Farmers Carry
+0:38
v median
246/315
Rank

The race, in words

1:23:08 at London Excel 2025 put Siân Roberts-Jones 131st of 315 women in the Pro division, ahead of 58% of the field.

The farmers carry cost the most time: 0:38 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:18
    v median +0:05
    1000m SkiErg 5:17
    v median +0:04
  2. Block 02 7:33
    Running 2 3:51
    v median +0:02
    50m Sled Push 3:42
    v median −0:02
  3. Block 03 9:59
    Running 3 3:58
    v median −0:05
    50m Sled Pull 6:01
    v median −0:13
  4. Block 04 8:52
    Running 4 3:59
    v median −0:05
    80m Burpee Broad Jump 4:53
    v median −0:20
  5. Block 05 9:20
    Running 5 4:04
    v median −0:05
    1000m Row 5:16
    v median +0:02
  6. Block 06 7:11
    Running 6 3:59
    v median −0:09
    200m Farmers Carry 3:12
    v median +0:38
  7. Block 07 8:39
    Running 7 3:56
    v median −0:17
    100m Sandbag Lunges 4:43
    v median −0:28
  8. Block 08 11:54
    Running 8 5:37
    v median −0:19
    Wall Balls 6:17
    v median −0:24

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:48
0:28 1:20
B4 · 80m Burpee Broad Jump
1:23
0:45 0:38
B5 · 1000m Row
1:40
0:57 0:43
B6 · 200m Farmers Carry
1:53
1:25 0:28
B7 · 100m Sandbag Lunges
1:49
1:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:47 ahead

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 6
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315