Ottavia Nina Austin — London Excel

The race, in three figures

Field beaten

66%

Runs

49%

Stations

Biggest gain

50m Sled Pull

−0:13

v median

141/315

Rank

Biggest loss

100m Sandbag Lunges

+0:28

v median

203/315

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 3:06

121/315
v median −0:07

1000m SkiErg 5:02

94/315
v median −0:11
Block 02 7:34

Running 2 3:40

120/315
v median −0:09

50m Sled Push 3:54

184/315
v median +0:10
Block 03 9:53

Running 3 3:52

115/315
v median −0:11

50m Sled Pull 6:01

141/315
v median −0:13
Block 04 9:03

Running 4 3:46

98/315
v median −0:18

80m Burpee Broad Jump 5:17

165/315
v median +0:04
Block 05 8:58

Running 5 3:50

103/315
v median −0:19

1000m Row 5:08

123/315
v median −0:06
Block 06 6:23

Running 6 3:54

121/315
v median −0:14

200m Farmers Carry 2:29

138/315
v median −0:05
Block 07 9:29

Running 7 3:50

88/315
v median −0:23

100m Sandbag Lunges 5:39

203/315
v median +0:28
Block 08 12:48

Running 8 5:44

127/315
v median −0:12

Wall Balls 7:04

183/315
v median +0:23

Where the race went

Run total: 31:38
Stations: 40:34
Roxzone: 11:33
Best run lap: 3:40

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Side by side comparison

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:27

0:17 1:10

B3 · 50m Sled Pull

1:43

0:27 1:16

B4 · 80m Burpee Broad Jump

1:40

0:45 0:55

B5 · 1000m Row

1:32

0:53 0:39

B6 · 200m Farmers Carry

2:00

1:19 0:41

B7 · 100m Sandbag Lunges

2:03

1:28 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:14 ahead

Source Unofficial

Event

London Excel

Division

HYROX PRO

Contest

HPRO_LR3MS4JI110A

Measured against

Women · n = 315