The race, in three figures
The race, in words
Elaine Hughes finished 142nd of 315 women in the Pro division at London Excel 2025, in 1:24:01, faster than 55% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 41% on the runs. The wall balls were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:47v median +0:34
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Block 02 7:47Running 2 4:08v median +0:19
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Block 03 11:07Running 3 4:18v median +0:15
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Block 04 8:35Running 4 4:10v median +0:06
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Block 05 9:24Running 5 4:17v median +0:08
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Block 06 6:01Running 6 4:12v median +0:04
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Block 07 9:09Running 7 4:15v median +0:02
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Block 08 11:30Running 8 5:56v median +0:00
Roxzone, per block
Approach · Exit 11:41
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.