The race, in three figures
The race, in words
Angie Edwards finished 144th of 315 women in the Pro division at London Excel 2025, in 1:24:19, faster than 54% of the field.
Nowhere gained more than the burpee broad jumps: 0:50 on the median. On the sled push the field had the edge, by 1:18. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
The field ran 3:16 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:08v median −0:05
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Block 02 8:51Running 2 3:49v median +0:00
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Block 03 10:28Running 3 4:02v median −0:01
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Block 04 8:14Running 4 3:51v median −0:13
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Block 05 9:20Running 5 4:07v median −0:02
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Block 06 7:00Running 6 4:09v median +0:01
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Block 07 8:43Running 7 3:56v median −0:17
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Block 08 11:44Running 8 5:49v median −0:07
Roxzone, per block
Approach · Exit 11:45
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.