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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Heledd Jones

GBR W 50-54 n = 315
Finish · net time
1:24:40
−1:15 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
147/315
50-54
6/15
Field beaten
53%

The race, in three figures

Field beaten
45%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
88/315
Rank
Biggest loss
50m Sled Push
+0:42
v median
251/315
Rank

The race, in words

In the Pro division at London Excel 2025, Heledd Jones crossed the line in 1:24:40: 147th of 315 women, faster than 53% of the field.

The sled pull was the standout, 1:00 quicker than the median and 88th of 315. On the sled push the field had the edge, by 0:42.

London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:20
    v median +0:07
    1000m SkiErg 5:01
    v median −0:12
  2. Block 02 8:26
    Running 2 4:00
    v median +0:11
    50m Sled Push 4:26
    v median +0:42
  3. Block 03 9:29
    Running 3 4:15
    v median +0:12
    50m Sled Pull 5:14
    v median −1:00
  4. Block 04 8:50
    Running 4 4:04
    v median +0:00
    80m Burpee Broad Jump 4:46
    v median −0:27
  5. Block 05 9:26
    Running 5 4:14
    v median +0:05
    1000m Row 5:12
    v median −0:02
  6. Block 06 6:29
    Running 6 4:14
    v median +0:06
    200m Farmers Carry 2:15
    v median −0:19
  7. Block 07 8:50
    Running 7 4:21
    v median +0:08
    100m Sandbag Lunges 4:29
    v median −0:42
  8. Block 08 12:18
    Running 8 5:56
    v median +0:00
    Wall Balls 6:22
    v median −0:19

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:58
0:27 1:31
B4 · 80m Burpee Broad Jump
1:48
0:50 0:58
B5 · 1000m Row
1:50
1:08 0:42
B6 · 200m Farmers Carry
1:56
1:21 0:35
B7 · 100m Sandbag Lunges
2:23
1:39 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:15 ahead

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 6
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315