The race, in three figures
The race, in words
Meg Rapley finished 151st of 315 women in the Pro division at London Excel 2025, in 1:24:58, faster than 52% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the farmers carry, 5:56 behind the median. The race faded late: the second half went 6:01 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 2:42v median −0:31
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Block 02 6:46Running 2 3:12v median −0:37
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Block 03 10:41Running 3 3:22v median −0:41
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Block 04 8:30Running 4 3:31v median −0:33
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Block 05 8:51Running 5 3:31v median −0:38
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Block 06 11:55Running 6 3:25v median −0:43
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Block 07 8:53Running 7 3:30v median −0:43
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Block 08 10:50Running 8 5:01v median −0:55
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.