Sarah Jayne Smith-Jones — London Excel

The race, in three figures

Field beaten

31%

Runs

68%

Stations

Biggest gain

80m Burpee Broad Jump

−1:53

v median

8/315

Rank

Biggest loss

200m Farmers Carry

+0:20

v median

211/315

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 3:21

195/315
v median +0:08

1000m SkiErg 5:14

168/315
v median +0:01
Block 02 7:12

Running 2 4:01

197/315
v median +0:12

50m Sled Push 3:11

51/315
v median −0:33
Block 03 10:40

Running 3 4:41

257/315
v median +0:38

50m Sled Pull 5:59

137/315
v median −0:15
Block 04 7:51

Running 4 4:31

236/315
v median +0:27

80m Burpee Broad Jump 3:20

8/315
v median −1:53
Block 05 10:14

Running 5 4:47

253/315
v median +0:38

1000m Row 5:27

221/315
v median +0:13
Block 06 7:14

Running 6 4:20

202/315
v median +0:12

200m Farmers Carry 2:54

211/315
v median +0:20
Block 07 9:20

Running 7 4:41

240/315
v median +0:28

100m Sandbag Lunges 4:39

96/315
v median −0:32
Block 08 12:30

Running 8 6:16

191/315
v median +0:20

Wall Balls 6:14

131/315
v median −0:27

Where the race went

Run total: 36:34
Stations: 36:58
Roxzone: 11:36
Best run lap: 4:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg

1:09

0:03 1:06

B2 · 50m Sled Push

1:44

0:18 1:26

B3 · 50m Sled Pull

2:02

0:29 1:33

B4 · 80m Burpee Broad Jump

1:27

0:46 0:41

B5 · 1000m Row

1:32

0:56 0:36

B6 · 200m Farmers Carry

1:48

1:18 0:30

B7 · 100m Sandbag Lunges

1:53

1:23 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:53 ahead

Source Unofficial

Event

London Excel

Division

HYROX PRO

Contest

HPRO_LR3MS4JI110A

Measured against

Women · n = 315