The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Rebekka Solberg crossed the line in 1:25:14: 154th of 315 women, faster than 51% of the field.
A station race more than a running one: 63% of the field beaten on the stations, against 36% on the runs. Nowhere gained more than the burpee broad jumps: 1:37 on the median. On the sled pull the field had the edge, by 0:34.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:25v median +0:12
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Block 02 7:49Running 2 3:50v median +0:01
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Block 03 11:08Running 3 4:20v median +0:17
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Block 04 8:06Running 4 4:30v median +0:26
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Block 05 9:46Running 5 4:35v median +0:26
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Block 06 7:18Running 6 4:28v median +0:20
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Block 07 9:25Running 7 4:41v median +0:28
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Block 08 11:39Running 8 6:04v median +0:08
Roxzone, per block
Approach · Exit 11:35
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.