The race, in three figures
The race, in words
1:25:17 at London Excel 2025 put Kathryn Miller 155th of 315 women in the Pro division, ahead of 51% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 33% on the runs. The sled pull was the standout, 0:55 quicker than the median and 94th of 315. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both. Kathryn Miller's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:41v median +0:28
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Block 02 7:19Running 2 4:15v median +0:26
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Block 03 9:37Running 3 4:18v median +0:15
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Block 04 10:13Running 4 4:30v median +0:26
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Block 05 9:08Running 5 4:23v median +0:14
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Block 06 6:15Running 6 4:23v median +0:15
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Block 07 10:04Running 7 4:31v median +0:18
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Block 08 12:06Running 8 6:18v median +0:22
Roxzone, per block
Approach · Exit 12:09
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.