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London Excel / HYROX PRO / Season 8 (2025/26)

Orla Rabey

GBR W 16-24 n = 315
Finish · net time
1:25:18
−0:37 v median 1:25:55
Women
156/315
16-24
17/41
Field beaten
51%

The race, in three figures

Field beaten
43%
Runs
57%
Stations
Biggest gain
1000m SkiErg
−0:31
v median
13/315
Rank
Biggest loss
Wall Balls
+0:36
v median
196/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:10
    v median −0:03
    1000m SkiErg 4:42
    v median −0:31
  2. Block 02 7:12
    Running 2 3:51
    v median +0:02
    50m Sled Push 3:21
    v median −0:23
  3. Block 03 10:26
    Running 3 4:19
    v median +0:16
    50m Sled Pull 6:07
    v median −0:07
  4. Block 04 9:13
    Running 4 4:15
    v median +0:11
    80m Burpee Broad Jump 4:58
    v median −0:15
  5. Block 05 9:18
    Running 5 4:24
    v median +0:15
    1000m Row 4:54
    v median −0:20
  6. Block 06 6:49
    Running 6 4:10
    v median +0:02
    200m Farmers Carry 2:39
    v median +0:05
  7. Block 07 9:32
    Running 7 4:24
    v median +0:11
    100m Sandbag Lunges 5:08
    v median −0:03
  8. Block 08 13:29
    Running 8 6:12
    v median +0:16
    Wall Balls 7:17
    v median +0:36

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:51
0:29 1:22
B4 · 80m Burpee Broad Jump
1:29
0:47 0:42
B5 · 1000m Row
1:37
0:56 0:41
B6 · 200m Farmers Carry
2:03
1:23 0:40
B7 · 100m Sandbag Lunges
1:57
1:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:37 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315