The race, in three figures
The race, in words
1:26:03 at London Excel 2025 put Ruth Audley 160th of 315 women in the Pro division.
A station race more than a running one: 62% of the field beaten on the stations, against 35% on the runs. The sled pull was where this race was made, 0:53 ahead of the median.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races. Ruth Audley's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:40v median +0:27
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Block 02 7:29Running 2 4:07v median +0:18
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Block 03 9:49Running 3 4:28v median +0:25
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Block 04 9:30Running 4 4:19v median +0:15
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Block 05 10:03Running 5 4:27v median +0:18
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Block 06 7:02Running 6 4:22v median +0:14
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Block 07 8:44Running 7 4:15v median +0:02
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Block 08 12:27Running 8 6:21v median +0:25
Roxzone, per block
Approach · Exit 12:02
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.