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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Ingelin Garmann

NOR W 30-34 n = 315
Finish · net time
1:26:49
+0:54 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
169/315
30-34
35/69
Field beaten
46%

The race, in three figures

Field beaten
41%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
40/315
Rank
Biggest loss
50m Sled Push
+0:58
v median
268/315
Rank

The race, in words

1:26:49 at London Excel 2025 put Ingelin Garmann 169th of 315 women in the Pro division.

Nowhere gained more than the burpee broad jumps: 1:17 on the median. If there was time left out there, it was on the sled push, 0:58 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:20
    v median +0:07
    1000m SkiErg 5:24
    v median +0:11
  2. Block 02 8:28
    Running 2 3:46
    v median −0:03
    50m Sled Push 4:42
    v median +0:58
  3. Block 03 10:47
    Running 3 4:09
    v median +0:06
    50m Sled Pull 6:38
    v median +0:24
  4. Block 04 8:11
    Running 4 4:15
    v median +0:11
    80m Burpee Broad Jump 3:56
    v median −1:17
  5. Block 05 10:12
    Running 5 4:34
    v median +0:25
    1000m Row 5:38
    v median +0:24
  6. Block 06 7:10
    Running 6 4:26
    v median +0:18
    200m Farmers Carry 2:44
    v median +0:10
  7. Block 07 9:39
    Running 7 4:31
    v median +0:18
    100m Sandbag Lunges 5:08
    v median −0:03
  8. Block 08 11:41
    Running 8 5:57
    v median +0:01
    Wall Balls 5:44
    v median −0:57

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:29
0:49 0:40
B5 · 1000m Row
1:51
0:58 0:53
B6 · 200m Farmers Carry
2:04
1:31 0:33
B7 · 100m Sandbag Lunges
2:09
1:35 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:54 behind

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 7
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315