The race, in three figures
The race, in words
Laura Harding finished 175th of 315 women in the Pro division at London Excel 2025, in 1:27:39.
The stations carried this race: faster than 54% of the field across all eight, against 34% on the runs.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:51v median +0:38
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Block 02 8:13Running 2 4:16v median +0:27
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Block 03 10:02Running 3 4:12v median +0:09
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Block 04 9:45Running 4 4:19v median +0:15
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Block 05 9:24Running 5 4:22v median +0:13
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Block 06 7:18Running 6 4:27v median +0:19
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Block 07 9:34Running 7 4:32v median +0:19
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Block 08 12:45Running 8 6:11v median +0:15
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.