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London Excel / HYROX PRO / Season 8 (2025/26)

Laura Harding

GBR W 40-44 n = 315
Finish · net time
1:27:39
+1:44 v median 1:25:55
Women
175/315
40-44
23/46
Field beaten
44%

The race, in three figures

Field beaten
34%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
130/315
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
205/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:51
    v median +0:38
    1000m SkiErg 4:56
    v median −0:17
  2. Block 02 8:13
    Running 2 4:16
    v median +0:27
    50m Sled Push 3:57
    v median +0:13
  3. Block 03 10:02
    Running 3 4:12
    v median +0:09
    50m Sled Pull 5:50
    v median −0:24
  4. Block 04 9:45
    Running 4 4:19
    v median +0:15
    80m Burpee Broad Jump 5:26
    v median +0:13
  5. Block 05 9:24
    Running 5 4:22
    v median +0:13
    1000m Row 5:02
    v median −0:12
  6. Block 06 7:18
    Running 6 4:27
    v median +0:19
    200m Farmers Carry 2:51
    v median +0:17
  7. Block 07 9:34
    Running 7 4:32
    v median +0:19
    100m Sandbag Lunges 5:02
    v median −0:09
  8. Block 08 12:45
    Running 8 6:11
    v median +0:15
    Wall Balls 6:34
    v median −0:07

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:36
0:19 1:17
B3 · 50m Sled Pull
1:57
0:30 1:27
B4 · 80m Burpee Broad Jump
1:33
0:51 0:42
B5 · 1000m Row
1:41
0:57 0:44
B6 · 200m Farmers Carry
1:56
1:27 0:29
B7 · 100m Sandbag Lunges
2:04
1:33 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:44 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315