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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Lucy Dabbs

GBR W 25-29 n = 315
Finish · net time
1:28:06
+2:11 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
178/315
25-29
48/66
Field beaten
44%

The race, in three figures

Field beaten
46%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:18
v median
103/315
Rank
Biggest loss
Wall Balls
+0:55
v median
210/315
Rank

The race, in words

Lucy Dabbs finished 178th of 315 women in the Pro division at London Excel 2025, in 1:28:06.

On the wall balls the field had the edge, by 0:55.

London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:31
    v median +0:18
    1000m SkiErg 5:35
    v median +0:22
  2. Block 02 7:29
    Running 2 4:03
    v median +0:14
    50m Sled Push 3:26
    v median −0:18
  3. Block 03 10:11
    Running 3 4:09
    v median +0:06
    50m Sled Pull 6:02
    v median −0:12
  4. Block 04 9:38
    Running 4 4:14
    v median +0:10
    80m Burpee Broad Jump 5:24
    v median +0:11
  5. Block 05 9:27
    Running 5 4:13
    v median +0:04
    1000m Row 5:14
    v median +0:00
  6. Block 06 7:19
    Running 6 4:11
    v median +0:03
    200m Farmers Carry 3:08
    v median +0:34
  7. Block 07 9:44
    Running 7 4:08
    v median −0:05
    100m Sandbag Lunges 5:36
    v median +0:25
  8. Block 08 13:22
    Running 8 5:46
    v median −0:10
    Wall Balls 7:36
    v median +0:55

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
1:57
0:27 1:30
B4 · 80m Burpee Broad Jump
1:40
0:46 0:54
B5 · 1000m Row
1:35
0:52 0:43
B6 · 200m Farmers Carry
1:57
1:18 0:39
B7 · 100m Sandbag Lunges
1:54
1:21 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:11 behind

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 7
Other races by Lucy Dabbs
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315