The race, in three figures
The race, in words
Natalia Chadwick finished 183rd of 315 women in the Pro division at London Excel 2025, in 1:28:24.
The sandbag lunges were the standout, 0:36 quicker than the median and 87th of 315. If there was time left out there, it was on the sled pull, 0:40 behind the median.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:09v median −0:04
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Block 02 7:32Running 2 4:04v median +0:15
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Block 03 11:23Running 3 4:29v median +0:26
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Block 04 9:32Running 4 4:27v median +0:23
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Block 05 9:46Running 5 4:33v median +0:24
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Block 06 7:03Running 6 4:30v median +0:22
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Block 07 9:10Running 7 4:35v median +0:22
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Block 08 13:44Running 8 6:25v median +0:29
Roxzone, per block
Approach · Exit 11:55
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.