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London Excel / HYROX PRO / Season 8 (2025/26)

Sam Clements

GBR W 40-44 n = 315
Finish · net time
1:28:25
+2:30 v median 1:25:55
Women
184/315
40-44
26/46
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:28
v median
130/315
Rank
Biggest loss
50m Sled Pull
+0:30
v median
210/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 3:37
    v median +0:24
    1000m SkiErg 5:42
    v median +0:29
  2. Block 02 7:27
    Running 2 4:04
    v median +0:15
    50m Sled Push 3:23
    v median −0:21
  3. Block 03 11:07
    Running 3 4:23
    v median +0:20
    50m Sled Pull 6:44
    v median +0:30
  4. Block 04 9:55
    Running 4 4:21
    v median +0:17
    80m Burpee Broad Jump 5:34
    v median +0:21
  5. Block 05 9:49
    Running 5 4:17
    v median +0:08
    1000m Row 5:32
    v median +0:18
  6. Block 06 7:05
    Running 6 4:19
    v median +0:11
    200m Farmers Carry 2:46
    v median +0:12
  7. Block 07 9:52
    Running 7 4:25
    v median +0:12
    100m Sandbag Lunges 5:27
    v median +0:16
  8. Block 08 12:28
    Running 8 6:15
    v median +0:19
    Wall Balls 6:13
    v median −0:28

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:36
0:18 1:18
B3 · 50m Sled Pull
1:54
0:29 1:25
B4 · 80m Burpee Broad Jump
1:24
0:48 0:36
B5 · 1000m Row
1:38
0:55 0:43
B6 · 200m Farmers Carry
1:49
1:21 0:28
B7 · 100m Sandbag Lunges
1:54
1:24 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315