The race, in three figures
The race, in words
Carla Beane finished 211th of 283 women in the Pro division at London Excel 2025, in 1:37:20.
If there was time left out there, it was on the burpee broad jumps, 2:07 behind the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 3:44v median +0:27
-
Block 02 8:44Running 2 4:17v median +0:21
-
Block 03 12:00Running 3 4:31v median +0:26
-
Block 04 12:07Running 4 4:32v median +0:25
-
Block 05 9:47Running 5 4:27v median +0:18
-
Block 06 8:02Running 6 4:22v median +0:15
-
Block 07 10:26Running 7 4:29v median +0:19
-
Block 08 14:32Running 8 6:40v median +0:46
Roxzone, per block
Approach · Exit 12:47
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.