The race, in three figures
The race, in words
1:37:48 at London Excel 2025 put Friederike Pütz-Michaelis 215th of 283 women in the Pro division.
The stations carried this race: faster than 49% of the field across all eight, against 14% on the runs. The sled pull was where this race was made, 0:33 ahead of the median. The race faded late: the second half went 3:54 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:56v median +0:39
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Block 02 8:21Running 2 4:41v median +0:45
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Block 03 10:29Running 3 5:03v median +0:58
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Block 04 10:44Running 4 4:58v median +0:51
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Block 05 10:23Running 5 5:12v median +1:03
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Block 06 7:57Running 6 5:10v median +1:03
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Block 07 11:18Running 7 5:16v median +1:06
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Block 08 15:04Running 8 7:50v median +1:56
Roxzone, per block
Approach · Exit 14:32
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.