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London Excel / HYROX PRO / Season 8 (2025/26)

Karen Hollingsworth

GBR W 45-49 n = 283
Finish · net time
1:37:56
+12:18 v median 1:25:38
Women
217/283
45-49
22/30
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:44
v median
107/283
Rank
Biggest loss
200m Farmers Carry
+1:37
v median
270/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 3:50
    v median +0:33
    1000m SkiErg 5:40
    v median +0:24
  2. Block 02 8:16
    Running 2 4:25
    v median +0:29
    50m Sled Push 3:51
    v median +0:18
  3. Block 03 11:23
    Running 3 4:31
    v median +0:26
    50m Sled Pull 6:52
    v median +0:53
  4. Block 04 11:27
    Running 4 4:49
    v median +0:42
    80m Burpee Broad Jump 6:38
    v median +1:10
  5. Block 05 10:41
    Running 5 4:50
    v median +0:41
    1000m Row 5:51
    v median +0:35
  6. Block 06 8:58
    Running 6 4:38
    v median +0:31
    200m Farmers Carry 4:20
    v median +1:37
  7. Block 07 11:25
    Running 7 4:42
    v median +0:32
    100m Sandbag Lunges 6:43
    v median +1:03
  8. Block 08 12:46
    Running 8 6:47
    v median +0:53
    Wall Balls 5:59
    v median −0:44

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
2:04
0:30 1:34
B4 · 80m Burpee Broad Jump
1:54
0:54 1:00
B5 · 1000m Row
2:04
1:04 1:00
B6 · 200m Farmers Carry
2:01
1:33 0:28
B7 · 100m Sandbag Lunges
2:38
1:49 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:24 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283