The race, in three figures
The race, in words
1:39:33 at London Excel 2025 put Crystell Barima 223rd of 283 women in the Pro division.
The burpee broad jumps cost the most time: 3:12 slower than the median. Stronger after halfway: 3:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:26v median +0:09
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Block 02 8:44Running 2 3:59v median +0:03
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Block 03 13:36Running 3 4:26v median +0:21
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Block 04 13:14Running 4 4:34v median +0:27
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Block 05 9:57Running 5 4:38v median +0:29
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Block 06 7:44Running 6 4:35v median +0:28
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Block 07 11:08Running 7 4:44v median +0:34
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Block 08 14:17Running 8 6:17v median +0:23
Roxzone, per block
Approach · Exit 12:21
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.