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London Excel / HYROX PRO / Season 8 (2025/26)

Beth Knight

USA W 40-44 n = 283
Finish · net time
1:43:10
+17:32 v median 1:25:38
Women
233/283
40-44
33/40
Field beaten
18%

The race, in three figures

Field beaten
16%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
123/283
Rank
Biggest loss
50m Sled Pull
+2:31
v median
245/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 3:45
    v median +0:28
    1000m SkiErg 5:36
    v median +0:20
  2. Block 02 8:39
    Running 2 4:37
    v median +0:41
    50m Sled Push 4:02
    v median +0:29
  3. Block 03 13:34
    Running 3 5:04
    v median +0:59
    50m Sled Pull 8:30
    v median +2:31
  4. Block 04 10:13
    Running 4 4:48
    v median +0:41
    80m Burpee Broad Jump 5:25
    v median −0:03
  5. Block 05 10:37
    Running 5 5:00
    v median +0:51
    1000m Row 5:37
    v median +0:21
  6. Block 06 10:13
    Running 6 6:27
    v median +2:20
    200m Farmers Carry 3:46
    v median +1:03
  7. Block 07 10:04
    Running 7 4:41
    v median +0:31
    100m Sandbag Lunges 5:23
    v median −0:17
  8. Block 08 13:56
    Running 8 6:53
    v median +0:59
    Wall Balls 7:03
    v median +0:20

Roxzone, per block

Approach · Exit 16:41

B1 · 1000m SkiErg
1:34
0:04 1:30
B2 · 50m Sled Push
4:08
0:19 3:49
B3 · 50m Sled Pull
2:19
0:33 1:46
B4 · 80m Burpee Broad Jump
1:55
0:54 1:01
B5 · 1000m Row
2:06
1:10 0:56
B6 · 200m Farmers Carry
2:18
1:36 0:42
B7 · 100m Sandbag Lunges
2:17
1:44 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:38 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283