The race, in three figures
The race, in words
1:46:49 at London Excel 2025 put Louise Robson 238th of 283 women in the Pro division.
Nowhere gained more than the sled pull: 0:58 on the median. If there was time left out there, it was on the wall balls, 7:31 behind the median. A harder second half: 12:09 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 3:54v median +0:37
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Block 02 7:25Running 2 4:26v median +0:30
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Block 03 9:34Running 3 4:33v median +0:28
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Block 04 13:46Running 4 4:34v median +0:27
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Block 05 10:05Running 5 4:48v median +0:39
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Block 06 7:44Running 6 4:40v median +0:33
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Block 07 14:51Running 7 4:43v median +0:33
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Block 08 21:18Running 8 7:04v median +1:10
Roxzone, per block
Approach · Exit 12:53
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.