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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Emma-Louise Burslem

GBR W 35-39 n = 283
Finish · net time
1:54:24
+28:46 v median 1:25:38
Course −1:57 v season average ±0:16 · 334 athletes
Women
253/283
35-39
45/48
Field beaten
11%

The race, in three figures

Field beaten
23%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
141/283
Rank
Biggest loss
Wall Balls
+6:38
v median
265/283
Rank

The race, in words

Emma-Louise Burslem finished 253rd of 283 women in the Pro division at London Excel 2025, in 1:54:24.

If there was time left out there, it was on the wall balls, 6:38 behind the median. A harder second half: 7:00 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:27
    v median +0:10
    1000m SkiErg 5:33
    v median +0:17
  2. Block 02 7:28
    Running 2 3:43
    v median −0:13
    50m Sled Push 3:45
    v median +0:12
  3. Block 03 13:03
    Running 3 4:12
    v median +0:07
    50m Sled Pull 8:51
    v median +2:52
  4. Block 04 16:27
    Running 4 4:30
    v median +0:23
    80m Burpee Broad Jump 11:57
    v median +6:29
  5. Block 05 10:51
    Running 5 4:47
    v median +0:38
    1000m Row 6:04
    v median +0:48
  6. Block 06 6:51
    Running 6 4:10
    v median +0:03
    200m Farmers Carry 2:41
    v median −0:02
  7. Block 07 15:46
    Running 7 4:58
    v median +0:48
    100m Sandbag Lunges 10:48
    v median +5:08
  8. Block 08 21:38
    Running 8 8:17
    v median +2:23
    Wall Balls 13:21
    v median +6:38

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:37
0:17 1:20
B3 · 50m Sled Pull
2:18
0:29 1:49
B4 · 80m Burpee Broad Jump
1:40
0:54 0:46
B5 · 1000m Row
1:40
0:59 0:41
B6 · 200m Farmers Carry
1:57
1:28 0:29
B7 · 100m Sandbag Lunges
2:55
1:57 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:52 behind

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 11
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283