The race, in three figures
The race, in words
Olga Kolodziejska finished 256th of 283 women in the Pro division at London Excel 2025, in 1:55:24.
On the sandbag lunges the field had the edge, by 4:41. The race faded late: the second half went 5:10 worse against the middle of the field than the first. 16:17 in the roxzone was slower than 92% of the field.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:30v median +0:13
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Block 02 9:17Running 2 4:50v median +0:54
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Block 03 12:59Running 3 5:36v median +1:31
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Block 04 15:03Running 4 5:41v median +1:34
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Block 05 11:28Running 5 6:05v median +1:56
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Block 06 9:00Running 6 5:40v median +1:33
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Block 07 16:05Running 7 5:44v median +1:34
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Block 08 16:43Running 8 8:56v median +3:02
Roxzone, per block
Approach · Exit 16:17
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.