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Jennie Thomas

GBR W 45-49 n = 283
Finish · net time
1:55:57
+30:19 v median 1:25:38
Course −1:57 v season average ±0:16 · 334 athletes
Women
258/283
45-49
25/30
Field beaten
9%

The race, in three figures

Field beaten
26%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:48
v median
276/283
Rank
Biggest loss
Wall Balls
+9:20
v median
275/283
Rank

The race, in words

Jennie Thomas finished 258th of 283 women in the Pro division at London Excel 2025, in 1:55:57.

Legs and stations told different stories: 26% of the field beaten on the runs, 5% on the stations. On the wall balls the field had the edge, by 9:20. A harder second half: 10:19 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:11
    v median +0:54
    v median +0:48
  2. Block 02 8:20
    Running 2 3:59
    v median +0:03
    v median +0:48
  3. Block 03 12:55
    Running 3 4:17
    v median +0:12
    v median +2:39
  4. Block 04 13:46
    Running 4 4:22
    v median +0:15
    v median +3:56
  5. Block 05 10:33
    Running 5 4:12
    v median +0:03
    1000m Row 6:21
    v median +1:05
  6. Block 06 10:06
    Running 6 4:22
    v median +0:15
    v median +3:01
  7. Block 07 12:13
    Running 7 4:29
    v median +0:19
    v median +2:04
  8. Block 08 23:25
    Running 8 7:22
    v median +1:28
    Wall Balls 16:03
    v median +9:20

Roxzone, per block

Approach · Exit 14:33

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:31
0:18 1:13
B3 · 50m Sled Pull
1:57
0:30 1:27
B4 · 80m Burpee Broad Jump
2:06
0:50 1:16
B5 · 1000m Row
1:41
0:56 0:45
B6 · 200m Farmers Carry
2:32
1:53 0:39
B7 · 100m Sandbag Lunges
3:34
2:05 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:25 behind

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 11
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283