The race, in three figures
The race, in words
1:22:07 at London Excel 2025 put Sarah Bentley 434th of 1,542 women in the Open division, ahead of 72% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 54% on the stations. On the sled pull the field had the edge, by 0:56. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 2:56v median −0:41
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Block 02 6:00Running 2 3:38v median −0:39
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Block 03 10:30Running 3 3:57v median −0:28
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Block 04 11:11Running 4 3:55v median −0:36
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Block 05 9:19Running 5 4:02v median −0:34
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Block 06 5:39Running 6 3:51v median −0:41
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Block 07 8:25Running 7 3:50v median −0:42
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Block 08 11:28Running 8 5:31v median −0:55
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.