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London Excel / HYROX / Season 8 (2025/26)

Flora Hickish

GBR W 30-34 n = 1542
Finish · net time
1:22:10
−7:30 v median 1:29:40
Women
437/1542
30-34
117/340
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:49
v median
495/1542
Rank
Biggest loss
50m Sled Pull
+0:02
v median
792/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:27
    v median −0:10
    1000m SkiErg 5:21
    v median −0:10
  2. Block 02 6:15
    Running 2 3:59
    v median −0:18
    50m Sled Push 2:16
    v median −0:21
  3. Block 03 9:46
    Running 3 4:07
    v median −0:18
    50m Sled Pull 5:39
    v median +0:02
  4. Block 04 10:24
    Running 4 4:03
    v median −0:28
    80m Burpee Broad Jump 6:21
    v median −0:07
  5. Block 05 9:29
    Running 5 4:13
    v median −0:23
    1000m Row 5:16
    v median −0:16
  6. Block 06 6:02
    Running 6 4:05
    v median −0:27
    200m Farmers Carry 1:57
    v median −0:13
  7. Block 07 8:28
    Running 7 3:58
    v median −0:34
    100m Sandbag Lunges 4:30
    v median −0:26
  8. Block 08 11:22
    Running 8 5:35
    v median −0:51
    Wall Balls 5:47
    v median −0:49

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:38
0:17 1:21
B3 · 50m Sled Pull
1:49
0:29 1:20
B4 · 80m Burpee Broad Jump
1:35
0:49 0:46
B5 · 1000m Row
1:45
0:56 0:49
B6 · 200m Farmers Carry
1:47
1:17 0:30
B7 · 100m Sandbag Lunges
1:59
1:20 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542