The race, in three figures
The race, in words
In the Open division at London Excel 2025, Flora Hickish crossed the line in 1:22:10: 437th of 1,542 women, faster than 72% of the field.
Nowhere gained more than the wall balls: 0:49 on the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:27v median −0:10
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Block 02 6:15Running 2 3:59v median −0:18
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Block 03 9:46Running 3 4:07v median −0:18
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Block 04 10:24Running 4 4:03v median −0:28
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Block 05 9:29Running 5 4:13v median −0:23
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Block 06 6:02Running 6 4:05v median −0:27
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Block 07 8:28Running 7 3:58v median −0:34
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Block 08 11:22Running 8 5:35v median −0:51
Roxzone, per block
Approach · Exit 11:44
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.