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London Excel / HYROX / Season 8 (2025/26)

Flora Harrison

GBR W 30-34 n = 1542
Finish · net time
1:22:22
−7:18 v median 1:29:40
Women
449/1542
30-34
123/340
Field beaten
71%

The race, in three figures

Field beaten
65%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:51
v median
162/1542
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
877/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:21
    v median −0:16
    1000m SkiErg 5:25
    v median −0:06
  2. Block 02 6:34
    Running 2 4:07
    v median −0:10
    50m Sled Push 2:27
    v median −0:10
  3. Block 03 9:35
    Running 3 4:10
    v median −0:15
    50m Sled Pull 5:25
    v median −0:12
  4. Block 04 9:57
    Running 4 4:22
    v median −0:09
    80m Burpee Broad Jump 5:35
    v median −0:53
  5. Block 05 9:18
    Running 5 4:18
    v median −0:18
    1000m Row 5:00
    v median −0:32
  6. Block 06 6:20
    Running 6 4:17
    v median −0:15
    200m Farmers Carry 2:03
    v median −0:07
  7. Block 07 9:31
    Running 7 4:21
    v median −0:11
    100m Sandbag Lunges 5:10
    v median +0:14
  8. Block 08 10:45
    Running 8 6:00
    v median −0:26
    Wall Balls 4:45
    v median −1:51

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
2:02
0:28 1:34
B4 · 80m Burpee Broad Jump
1:30
0:49 0:41
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
1:48
1:19 0:29
B7 · 100m Sandbag Lunges
1:59
1:26 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542