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London Excel / HYROX / Season 8 (2025/26)

Emily Gallagher

GBR W 40-44 n = 1542
Finish · net time
1:22:30
−7:10 v median 1:29:40
Women
455/1542
40-44
47/195
Field beaten
71%

The race, in three figures

Field beaten
70%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
313/1542
Rank
Biggest loss
Wall Balls
+0:36
v median
918/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:19
    v median −0:18
    1000m SkiErg 5:15
    v median −0:16
  2. Block 02 6:21
    Running 2 3:57
    v median −0:20
    50m Sled Push 2:24
    v median −0:13
  3. Block 03 9:26
    Running 3 4:01
    v median −0:24
    50m Sled Pull 5:25
    v median −0:12
  4. Block 04 9:11
    Running 4 4:05
    v median −0:26
    80m Burpee Broad Jump 5:06
    v median −1:22
  5. Block 05 9:31
    Running 5 4:15
    v median −0:21
    1000m Row 5:16
    v median −0:16
  6. Block 06 6:19
    Running 6 4:13
    v median −0:19
    200m Farmers Carry 2:06
    v median −0:04
  7. Block 07 8:29
    Running 7 4:17
    v median −0:15
    100m Sandbag Lunges 4:12
    v median −0:44
  8. Block 08 13:19
    Running 8 6:07
    v median −0:19
    Wall Balls 7:12
    v median +0:36

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:31
0:16 1:15
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:33
0:49 0:44
B5 · 1000m Row
1:44
1:00 0:44
B6 · 200m Farmers Carry
1:46
1:19 0:27
B7 · 100m Sandbag Lunges
1:53
1:21 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:10 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542