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London Excel / HYROX / Season 8 (2025/26)

Jo Waszczyszyn

GBR W 40-44 n = 1542
Finish · net time
1:22:40
−7:00 v median 1:29:40
Women
461/1542
40-44
48/195
Field beaten
70%

The race, in three figures

Field beaten
66%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:26
v median
295/1542
Rank
Biggest loss
50m Sled Push
+0:11
v median
992/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:40
    v median +0:03
    1000m SkiErg 5:19
    v median −0:12
  2. Block 02 7:02
    Running 2 4:14
    v median −0:03
    50m Sled Push 2:48
    v median +0:11
  3. Block 03 9:18
    Running 3 4:20
    v median −0:05
    50m Sled Pull 4:58
    v median −0:39
  4. Block 04 10:32
    Running 4 4:20
    v median −0:11
    80m Burpee Broad Jump 6:12
    v median −0:16
  5. Block 05 9:17
    Running 5 4:14
    v median −0:22
    1000m Row 5:03
    v median −0:29
  6. Block 06 6:04
    Running 6 4:19
    v median −0:13
    200m Farmers Carry 1:45
    v median −0:25
  7. Block 07 8:20
    Running 7 4:10
    v median −0:22
    100m Sandbag Lunges 4:10
    v median −0:46
  8. Block 08 10:46
    Running 8 5:36
    v median −0:50
    Wall Balls 5:10
    v median −1:26

Roxzone, per block

Approach · Exit 12:30

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
2:04
0:29 1:35
B4 · 80m Burpee Broad Jump
1:57
0:49 1:08
B5 · 1000m Row
1:36
0:54 0:42
B6 · 200m Farmers Carry
2:00
1:32 0:28
B7 · 100m Sandbag Lunges
1:54
1:19 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:00 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542