The race, in three figures
The race, in words
1:23:04 at London Excel 2025 put Rhiannon Kenny 479th of 1,542 women in the Open division, ahead of 69% of the field.
The wall balls were the standout, 1:06 quicker than the median and 404th of 1,542. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. The fastest of 2 finishes in the Open division for Rhiannon Kenny.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:14v median −0:23
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Block 02 6:12Running 2 4:04v median −0:13
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Block 03 9:24Running 3 4:18v median −0:07
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Block 04 11:08Running 4 4:15v median −0:16
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Block 05 9:57Running 5 4:23v median −0:13
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Block 06 6:11Running 6 4:09v median −0:23
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Block 07 7:57Running 7 4:01v median −0:31
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Block 08 11:22Running 8 5:52v median −0:34
Roxzone, per block
Approach · Exit 12:06
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.