The race, in three figures
The race, in words
Josie Williams finished 482nd of 1,542 women in the Open division at London Excel 2025, in 1:23:06, faster than 69% of the field.
The burpee broad jumps were where this race was made, 2:13 ahead of the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:33v median −0:04
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Block 02 6:48Running 2 4:20v median +0:03
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Block 03 9:19Running 3 4:14v median −0:11
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Block 04 8:37Running 4 4:22v median −0:09
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Block 05 9:50Running 5 4:36v median +0:00
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Block 06 6:55Running 6 4:27v median −0:05
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Block 07 9:03Running 7 4:19v median −0:13
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Block 08 11:27Running 8 5:59v median −0:27
Roxzone, per block
Approach · Exit 12:22
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.