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London Excel / HYROX / Season 8 (2025/26)

Josie Williams

GBR W 50-54 n = 1542
Finish · net time
1:23:06
−6:34 v median 1:29:40
Women
482/1542
50-54
15/70
Field beaten
69%

The race, in three figures

Field beaten
59%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−2:13
v median
77/1542
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
1133/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:33
    v median −0:04
    1000m SkiErg 5:20
    v median −0:11
  2. Block 02 6:48
    Running 2 4:20
    v median +0:03
    50m Sled Push 2:28
    v median −0:09
  3. Block 03 9:19
    Running 3 4:14
    v median −0:11
    50m Sled Pull 5:05
    v median −0:32
  4. Block 04 8:37
    Running 4 4:22
    v median −0:09
    80m Burpee Broad Jump 4:15
    v median −2:13
  5. Block 05 9:50
    Running 5 4:36
    v median +0:00
    1000m Row 5:14
    v median −0:18
  6. Block 06 6:55
    Running 6 4:27
    v median −0:05
    200m Farmers Carry 2:28
    v median +0:18
  7. Block 07 9:03
    Running 7 4:19
    v median −0:13
    100m Sandbag Lunges 4:44
    v median −0:12
  8. Block 08 11:27
    Running 8 5:59
    v median −0:27
    Wall Balls 5:28
    v median −1:08

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:33
0:19 1:14
B3 · 50m Sled Pull
1:53
0:29 1:24
B4 · 80m Burpee Broad Jump
1:48
0:50 0:58
B5 · 1000m Row
1:46
1:01 0:45
B6 · 200m Farmers Carry
1:55
1:21 0:34
B7 · 100m Sandbag Lunges
2:06
1:25 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542