The race, in three figures
The race, in words
In the Open division at London Excel 2025, Rebecca Dearden crossed the line in 1:23:07: 483rd of 1,542 women, faster than 69% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 59% on the runs. Nowhere gained more than the burpee broad jumps: 1:31 on the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:27v median −0:10
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Block 02 6:24Running 2 4:04v median −0:13
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Block 03 9:03Running 3 4:16v median −0:09
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Block 04 9:14Running 4 4:17v median −0:14
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Block 05 9:56Running 5 4:29v median −0:07
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Block 06 6:40Running 6 4:21v median −0:11
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Block 07 8:05Running 7 4:24v median −0:08
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Block 08 12:33Running 8 6:28v median +0:02
Roxzone, per block
Approach · Exit 12:40
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.