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London Excel / HYROX / Season 8 (2025/26)

Lisa Luce

GBR W 30-34 n = 1542
Finish · net time
1:23:07
−6:33 v median 1:29:40
Women
484/1542
30-34
133/340
Field beaten
69%

The race, in three figures

Field beaten
57%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
295/1542
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
834/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:27
    v median −0:10
    1000m SkiErg 5:03
    v median −0:28
  2. Block 02 6:09
    Running 2 3:57
    v median −0:20
    50m Sled Push 2:12
    v median −0:25
  3. Block 03 9:22
    Running 3 4:13
    v median −0:12
    50m Sled Pull 5:09
    v median −0:28
  4. Block 04 9:22
    Running 4 4:19
    v median −0:12
    80m Burpee Broad Jump 5:03
    v median −1:25
  5. Block 05 9:59
    Running 5 4:44
    v median +0:08
    1000m Row 5:15
    v median −0:17
  6. Block 06 6:48
    Running 6 4:36
    v median +0:04
    200m Farmers Carry 2:12
    v median +0:02
  7. Block 07 9:09
    Running 7 4:34
    v median +0:02
    100m Sandbag Lunges 4:35
    v median −0:21
  8. Block 08 12:01
    Running 8 6:15
    v median −0:11
    Wall Balls 5:46
    v median −0:50

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
1:55
0:28 1:27
B4 · 80m Burpee Broad Jump
1:27
0:48 0:39
B5 · 1000m Row
1:46
1:00 0:46
B6 · 200m Farmers Carry
1:51
1:26 0:25
B7 · 100m Sandbag Lunges
2:11
1:30 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542