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London Excel / HYROX / Season 8 (2025/26)

Ella Hope

GBR W 16-24 n = 1542
Finish · net time
1:23:12
−6:28 v median 1:29:40
Women
487/1542
16-24
69/198
Field beaten
68%

The race, in three figures

Field beaten
73%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
396/1542
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
1175/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:28
    v median −0:09
    1000m SkiErg 5:21
    v median −0:10
  2. Block 02 6:36
    Running 2 4:00
    v median −0:17
    50m Sled Push 2:36
    v median −0:01
  3. Block 03 9:44
    Running 3 4:08
    v median −0:17
    50m Sled Pull 5:36
    v median −0:01
  4. Block 04 9:19
    Running 4 3:58
    v median −0:33
    80m Burpee Broad Jump 5:21
    v median −1:07
  5. Block 05 9:29
    Running 5 4:21
    v median −0:15
    1000m Row 5:08
    v median −0:24
  6. Block 06 6:15
    Running 6 4:12
    v median −0:20
    200m Farmers Carry 2:03
    v median −0:07
  7. Block 07 10:04
    Running 7 4:08
    v median −0:24
    100m Sandbag Lunges 5:56
    v median +1:00
  8. Block 08 11:50
    Running 8 5:42
    v median −0:44
    Wall Balls 6:08
    v median −0:28

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
1:46
0:27 1:19
B4 · 80m Burpee Broad Jump
1:37
0:47 0:50
B5 · 1000m Row
1:39
0:56 0:43
B6 · 200m Farmers Carry
1:43
1:16 0:27
B7 · 100m Sandbag Lunges
1:52
1:23 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542