The race, in three figures
The race, in words
In the Open division at London Excel 2025, Christine Glossop-Von Hirschfeld crossed the line in 1:23:15: 490th of 1,542 women, faster than 68% of the field.
The sled pull was where this race was made, 1:52 ahead of the median. The wall balls cost the most time: 0:34 slower than the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 3:36v median −0:01
-
Block 02 6:10Running 2 4:10v median −0:07
-
Block 03 8:01Running 3 4:16v median −0:09
-
Block 04 10:33Running 4 4:37v median +0:06
-
Block 05 9:34Running 5 4:39v median +0:03
-
Block 06 6:19Running 6 4:34v median +0:02
-
Block 07 8:59Running 7 4:26v median −0:06
-
Block 08 12:52Running 8 5:42v median −0:44
Roxzone, per block
Approach · Exit 12:04
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.